Only ChiBall Is Gentle Enough!






I suffer from fibromyalgia and ChiBall is the only exercise program that is gentle enough for me to do when I feel flared up. What I really like is that I can go at my own pace when I need to. T., Townsville Posts related to Only ChiBall Is Gentle Enough! you may be interested …




Get Your Chi Moving – How To Raise Your Energy And Increase Your Physical, Mental And Emotional Performance






Are you familiar with the tiredness that usually hits around 10am and often again at 3pm? Well, it is a very obvious sign that your ‘Chi’ – your energy – is low. Chi is the Chinese term for vital energy or life energy, also called Ki in Japanese, Sen in Thai or Prana in Ayurvedic …




What are Chi Asanas?






Chi (spoken Chee), is the Chinese expression for life force. Asana is a Sanskrit word, used for Yoga positions (f.e. Utkatasana, Tadasana, Sirasana, etc) Chi Asanas are exercises that help to generate Chi (f.e. Qi Gong) and distribute it through the body (Tai Chi, Yoga) ChiBall is an exercise class that combines several methods to  …




What is Chi?

Tree representing Life Force Chi






Chi (spoken like Cheese without s) is the Chinese term for vital energy or life energy, also called Ki in Japanese, Sen in Thai or Prana in Ayurvedic (Indian) tradition. The belief in those and other cultures is that Chi/Ki/Sen/Prana… runs through energy lines in the body that are not visible, but which can be …