Only ChiBall Is Gentle Enough!

I suffer from fibromyalgia and ChiBall is the only exercise program that is gentle enough for me to do when I feel flared up. What I really like is that I can go at my own pace when I need to.

T., Townsville

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About the author:

Petra Creutziger is the founder of Simply Relaxation, a company dedicated to helping parents, care-givers, teachers, trainers and coaches to release, avoid, eliminate and prevent stress. It is her strong belief that this is best done through body-work, movement and mindfulness, which is why she writes articles about well-being and sustainable living and provides courses, classes and trainings related to those areas.. Follow him on Twitter / Facebook.

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